South Montgomery County YMCA to celebrate heart health with activities
To celebrate February's Heart Health Month, the Shadowbend YMCA is hosting its second annual Cupid Shuffle from 9:30-11 a.m. Friday, Feb. 10.
The morning will feature heart healthy dancing fun for all ages, offering dances, such as the Cupid Shuffle, Electric Slide, Zumba and more, to boost energy levels and manage high blood pressure.
The Heart Healthy Fun will move to the Branch Crossing YMCA for the evening after party from 5:45-8 p.m., featuring BodyJAM choreography, belly dancing and more. There will also be activities and crafts for kids.
Both events are free and open to the public.
Shadowbend YMCA is located at 6145 Shadowbend Place. Branch Crossing YMCA is located at 8100 Ashlane Way.
For more information about free heart healthy activities at the YMCA, visit www.ymcahouston.org/south-montgomery-county, or call 281-367-9622.
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